Rewire Yourself for Joy

1-min read

Every time you overlook a small win, you reinforce the belief that it’s not enough. That you’re not enough, until some future milestone is reached. But that future either never arrives, or when it does, it already feels ordinary.

If you only allow yourself to feel good when something “big” happens, you’re training your mind to withhold joy. Without realizing it, you’re practicing dissatisfaction.

Joy isn’t something you stumble into—it’s something you wire yourself to feel. You celebrate small wins not because they’re impressive, but because they reshape what your mind learns to value.

You don’t wait for joy. You build the conditions to recognize it.